CryoTherapy
Accelerate recovery and decrease inflammation throughout the body.
Whole body Cryotherapy is a non-invasive treatment that activates the body's natural fight or flight response, enhancing recovery and reducing inflammation across the entire body.
After just 2-3 minutes of exposure to extreme cold, you can expect an increase in energy, relief from muscle or pain, and a variety of other beneficial effects.
Cold Exposure
Whole body Cryotherapy is a non-invasive therapeutic technique that stimulates the body’s inherent fight or flight response, which in turn helps to speed up recovery and lower inflammation levels across the entire body. Many individuals report experiencing a significant boost in their energy levels, as well as relief from muscle or joint discomfort. Additionally, this powerful treatment offers a range of other beneficial effects that contribute to overall wellness and improved physical performance.
Benefits of CryoTherapy
Cold exposure leads to the constriction and subsequent dilation of blood vessels, resulting in an increase of oxygenated blood. This process boosts your body's strength, stamina, and natural healing abilities.
Improve Oxygen Utilization
Pain & Stress Management
Detoxification & Immune System Boost
Increase circulation for Internal Organs
Muscle & Tissue Repair
Improved Sleep & Libido
Hot Flash Relief
Improve Collagen Production
Common Questions about CryoTherapy
Our team is packed full of CyroTherapy and overall wellness experts. Below are some questions we get from our first time guests.
What Should I Bring / Wear?
For men, we suggest wearing shorts or boxers. Our facility will provide gloves, socks, masks, ear muffs, and a robe.
For women, a sports bra and underwear or shorts are recommended The more skin exposed, the more effective the cryotherapy treatment will be.
Priority is your comfort. Before your session, please ensure you are of lotions, open wounds, and remove any jewelry below the neck. If you have body jewelry, it can be covered, so please inform your technician in advance.
What Should I Expect?
Cryotherapy is a procedure that is entirely devoid of pain or discomfort.
In comparison to ice baths, which involve immersing the entire body in very cold water, Cryotherapy employs the use of cold air to achieve its therapeutic effects.
This distinction makes it a more comfortable option for individuals seeking cold therapy.
How Cold Is It?
Cryotherapy is a treatment method that can attain extremely low temperatures, reaching as low as -220 degrees Fahrenheit.
While this significant drop in temperature may lead to sensations of discomfort for some individuals, it is important to note that the experience is generally not regarded as painful.
What Should I Feel After?
Following just a single session of Cryotherapy at Recharge Deland, you can anticipate feeling a profound sense of rejuvenation and refreshment.
You'll likely notice the uplifting effects of endorphins kicking in, leaving you with an invigorating boost to your overall well-being.
