Infrared Sauna
We have the highest quality Infrared sauna in the industry.
Experience the benefits of our Infrared Sauna at Recharge Deland, designed to support detoxification and relaxation with soothing heat. Studies suggest it enhances muscle recovery, reduces stress, and improves heart health. Infrared sauna therapy provides a gentle yet powerful method for relaxation, detoxification, and the promotion of overall health and well-being.
Infrared Heat Therapy
Infrared heat therapy utilizes the wavelengths of both and non-visible light from sunlight to naturally warm the body. Unlike traditional saunas, which elevate the air temperature significantly to create heat, some individuals may struggle to breathe in such high temperatures.
Infrared saunas, on the other hand, operate differently by directly warming the body rather than the surrounding air.
Benefits of the Infrared Sauna?
This direct heating method allows the body to sweat at lower temperatures, making it accessible for people who may find traditional saunas too harsh. The infrared heat helps to increase blood flow, enhance detoxification processes, and promote relaxation by gently raising the body's core temperature.
Improve Cardiovascular Health
Lower Risk of Heart Disease
Lower All Cause Mortality
Lower Blood Pressure
Relieve Joint Pain
Improve Sleep
Common Questions About Infrared Sauna Use
Our team is packed full of Infrared Sauna and overall wellness experts. Below are some questions we get from our first-time guests.
What's the Science?
Infrared sauna therapy works by enhancing cardiovascular activity, boosting blood circulation, and initiating the of heat shock proteins that aid in cell repair and enhance cellular function. Furthermore, the infrared heat encourages detoxification through sweating, which helps toxins and heavy metals from the body. In summary, infrared sauna therapy provides a soothing and efficient method for relaxation, detoxification, and supporting overall health and wellness.
What's The History?
Infrared sauna therapy dates back to ancient cultures that recognized the healing power of heat. The modern use of infrared light for therapy began in late 19th century with Sir William Herschel's discovery of infrared radiation. Japanese later developed the first infrared saunas, which gained popularity in Japan and spread globally. By the 1980s, advancements made these saunas accessible for medical use, leading to their widespread adoption in wellness centers, spas, and homes.
